Judy Foreman

Nationally Sindicated Fitness, Health, and Medicine Columnist

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Biology May be to Blame for Panic Attacks

November 30, 2004 by Judy Foreman

Carol Brown  is 54 now, healthy and happy. But until her early 40s, her life was one panic attack after another.

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Kava root is hot herb for anxiety

June 15, 1998 by Judy Foreman

Traditionally, whenever the people of the South Pacific islands wanted to welcome a visitor or provide a social lubricant for communal rituals, they drank a potent potion made from the roots of an intoxicating pepper plant, kava kava.

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Anxiety, it’s not just a state of mind

November 11, 1996 by Judy Foreman

Jake McDowell, now 10 years old and a budding author, no less, was only eight when he began to think he was going crazy.

It started when he heard that one of his Waltham classmates had an infection in his heart and needed a heart transplant.

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