Judy Foreman

Nationally Sindicated Fitness, Health, and Medicine Columnist

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Thalidomide, once a pariah drug, finds a new life in cancer therapy

November 18, 1999 by Judy Foreman

The drug thalidomide, which was banned in the United States after it caused serious birth defects in 10,000 babies worldwide four decades ago, can produce dramatic improvements in people with a cancer of the bone marrow, according to a study being published today.The study is a “significant advance” in treatment for myeloma, Dr. Kenneth Anderson, a myeloma specialist at Boston’s Dana-Farber Cancer Institute, said yesterday.   Myeloma, a cancer that arises in the bone marrow and that crowds out normal tissue so that the marrow can no longer make healthy blood cells, is diagnosed in almost 14,000 Americans a year. It is “notoriously difficult” to treat, Anderson said in an editorial accompanying the report in the New England Journal of Medicine. Typically, only 29 percent of people diagnosed with it survive for five years, despite treatment.

The new study, done at the University of Arkansas for Medical Sciences, involved 84 patients who had relapsed despite aggressive treatment, including marrow transplants and high-dose chemotherapy.

When given thalidomide in doses of up to 800 milligrams a day, 32 percent of patients improved at least somewhat, as gauged by lower levels of a myeloma-related protein in blood or urine tests. Two patients had complete remissions, meaning that their cancer was undetectable.

One year after starting treatment, about 22 percent of patients were alive without relapse; a total of 58 percent were alive, although some had progression of cancer. It is not clear how long the responses had lasted, although in some cases, the responses appeared to be “durable,” Anderson and his co-author, Dr. Noopur Raje, said in the editorial.

The lead researcher, Dr. Seema Singhal, formerly in Arkansas and now codirector of the myeloma and lymphoma program at the South Carolina Cancer Center at the University of South Carolina, said in a telephone interview that “the results are extremely encouraging.”

She added:  “You kind of like to believe in magic, and once in a while it happens.”

Magic might be a description of thalidomide, because, at least in myeloma, scientists are less sure now about how it might work than they were when the study began.

Initially, Singhal and her colleagues decided to try thalidomide because it is an angiogenesis inhibitor, meaning it can block the chemical signals that trigger formation of blood vessels around tumors.

But in this study, many patients who responded to thalidomide did not show a reduction in the density of blood vessels that nourish tumors in the bone marrow. That could merely be a sampling problem: Every time a doctor conducts a biopsy on a small piece of bone marrow to study, there is a chance that the section sampled has more, or fewer, cancer cells and blood vessels than the rest of the marrow.

On the other hand, said Anderson of Dana-Farber, it may also be that thalidomide is acting in other ways. For instance, it may directly attack myeloma cells, or the so-called stromal cells of the marrow on which they grow. It might work by keeping myeloma cells from attaching to stroma cells. It might block chemical signals that help myeloma cells grow. Or it might nudge T-cells to attack myeloma cells.

The fact that thalidomide not only seems to work in advanced myeloma but that it also may have several ways of acting is part of the excitement, Anderson said.

After it was banned by the Food and Drug Administration in the 1960s because it caused birth defects in the babies of pregnant women, who took it for morning sickness, thalidomide was approved last year for a type of leprosy.

But the drug, made by Celgene, was approved with severe restrictions, including the stipulation that every person, male or female, who uses it must be enrolled in a government-monitored registry.

In addition, only doctors who have received training may prescribe it. Because it can cause birth defects, women must undergo pregnancy tests before using the drug, and both men and women must agree to use contraception.

In general, however, once a drug is approved for one use, it may legally be prescribed for others as well. In addition to its promise in myeloma, thalidomide is also being studied as a treatment for AIDS-related ulcers and a virulent type of brain tumor called a glioblastoma.

Here’s to your health: the benefits of drinking outweigh the risks, but only within limits

November 15, 1999 by Judy Foreman

On Thursday, the French will go nuts.

We know this because they go nuts every year on the third Thursday of November, the day the latest crop of just-off-the-vine wines hit the market.

Wine-lovers will swarm to those cute little bistros, swell with Gallic pride, swill a glass of this fairly flimsy red stuff, and proclaim, “Le Beaujolais Nouveau est arrive!”

(This proves either that the French really do have a better grip on things than the rest of us, as I suspect, or that they, too, can be suckered into a clever marketing ploy. Or both.)

But it’s not just the French who love wine. In recent years, American wine sales have been booming, too. Nobody knows why, but it may be that Americans have come to believe that wine is actually good for them.

And so it is. In the last quarter century, more than 50 studies from around the world have shown that people who drink moderately have up to a 40 percent lower risk of heart disease than those who don’t drink. Because heart disease is such a huge factor in overall mortality in the US, this translates statistically into a lower death rate in any given year for moderate drinkers.

But the whole truth — in vino, veritas — is a bit more complicated, so before you pop that cork, some caveats.

By government estimates, 14 million Americans have an alcohol disorder, which is defined as abuse and dependence (or uncontrolled drinking), tolerance for high doses, and withdrawal symptoms when drinking stops.

In excessive amounts, alcohol raises the risk of heart disease, hypertension, stroke, some cancers, violence, and suicide. It’s also bad for pregnant women because it can cause defects in the developing fetus. It shouldn’t be mixed with certain medications (check the labels). And it clearly doesn’t mix with driving.

For the record, alcohol consumption can also be tough to study because people sometimes lie about how much they drink. It’s especially tough to sort out the relative merits of wine, beer, and liquor because people typically drink different types of alcohol on different occasions.

Beyond that, researchers don’t always agree on what counts as “moderate drinking,” though it’s usually one drink a day for women and two for men, with a drink being 5 ounces of wine, 1.5 ounces of spirits or 12 ounces of beer.

That said, compared to most medical research, the data on alcohol and health are remarkably clear, consistent, and compelling, though things get murky on the finer points, like whether wine, especially red wine, is better than other alcohol.

The first hints that alcohol might carry health benefits came 25 years ago — as a surprise.

With a colleague, Dr. Arthur Klatsky, now a senior consultant in cardiology at Kaiser Permanente Medical Center in Oakland, Calif., was studying factors that predicted heart attacks.

In a 1974 study, Klatsky says, there was no hypothesis about alcohol, but he asked about drinking anyway and found that abstainers were actually at higher risk of heart attack than those who drank moderately. No one knew why.

Now scientists think they do. Alcohol, whether from wine, beer or spirits, raises HDL, or “good” cholesterol, and lowers levels of a blood-clotting protein called fibrinogen and reduces the activity of platelets, which also help form clots. (A recent Stanford University study showed alcohol may also help reduce the damage done to tissue during a heart attack — at least in rats.)

The study that clinched the link between moderate drinking and overall survival came in 1997. Researchers led by Dr. Michael J. Thun, who heads epidemiological research for the American Cancer Society in Atlanta, studied 490,000 people and found that moderate drinkers had a 20 percent lower risk of death in any given year than abstainers.

This holds true for women as well as men, Thun says, though he’s quick to warn that the risk-benefit ratio is trickier for women. That’s because the risk of dying from (not just getting) breast cancer is 30 percent higher among women who have at least one drink a day.

“For breast cancer, not drinking at all would be optimal,” he says. Yet because heart disease kills six times as many women as breast cancer, the benefits of moderate drinking still outweigh the risks for many women.

Here’s another way of looking at it. A huge, 1998 Harvard study of pooled data on 322,000 women found that the risk of getting breast cancer goes up linearly with the amount (though not the type) of alcohol consumed; one drink a day raises risk about 10 percent. Put another way, a woman who lives to age 85 has a 12.5 percent chance of getting breast cancer; adding a drink a day raises this to 13.6 percent. (On the other hand, just to confuse matters, a smaller study published in January and based on data from the ongoing Framingham Heart Study showed that women who drink one alcoholic beverage a day have no increased risk of breast cancer.)

If there is an increased risk, it’s modest and probably due to the fact that alcohol raises blood levels of estrogen, at least transiently, and estrogen can drive some breast cancers.

But this increased breast cancer risk from drinking is less than that from estrogen supplements, which raise risk about 40 percent in menopausal women who take them for five years or more. Even adding together the increased risk from a drink a day to the increased risk from hormone therapy, that’s still only a 50 percent increase in the risk of breast cancer, fairly modest by statistical standards. This may be a crucial difference for women with a strong family history of breast cancer, but for others, the benefits of alcohol may still outweigh the risks.

And what of the notion that red wine has even more health benefits than lowlier forms of booze? That gets tricky.

The theory is that many phenolic compounds in the seeds of grapes and a particular one called resveratrol from grape skins act as potent anti-oxidants, or disease-fighting chemicals. Grape seeds and skins are used in making red wine (and purple grape juice), but not white wine, notes wine chemist Andrew L. Waterhouse of the University of California, Davis.

In a study published in September, Waterhouse showed that a phenolic compound called a catechin shows up in the blood after people drink red wine. Other research has shown that red wine, but not white, causes changes in the blood that make it harder for LDL, or “bad” cholesterol, to be oxidized and thereby perhaps to help form artery-clogging plaques.

Researchers from the University of Wisconsin also reported recently that in 15 people who drank purple grape juice every day, blood vessels were more elastic and LDL cholesterol was oxidized more slowly.

But does this translate into real differences in disease?

Some researchers think so. In 1995, Danish epidemiologist Morten Gronbaek reported in the Copenhagen City Heart Study of 13,000 men and women that the risk of dying was reduced by 50 percent in people who had three to five glasses of wine a day. He did not find the same benefit for beer or spirits.

But he also found in a 1999 study that people who drank wine were more likely than those who drank beer or spirits to eat a healthful diet, with lots of fruits, veggies, fish, and olive oil.

Klatsky, the Kaiser Permanente cardiologist, has also looked for any special effect of wine and has concluded that if there is a benefit to wine over other forms of alcohol, it’s probably not the wine but the health habits of the people who drink it.

Eric Rimm, a nutritional epidemiologist at the Harvard School of Public Health, puts it this way. About one third of the 50 worldwide studies on alcohol and health look at wine, beer, and spirits separately. Taken together, he says, there’s no compelling evidence that red wine has more health benefits than other types of alcohol.

To which the only decent answer is a raised glass, a Gallic shrug, and a hearty, “C’est la vie!”

SIDEBAR: LABELS CAN’T TELL THE STORY

In February, the government took a long-awaited step toward legitimizing wine consumption when, at the urging of wine manufacturers, the Bureau of Alcohol, Tobacco and Firearms approved a voluntary label for wine bottles that refers consumers who want “to learn the health effects of wine consumption” to the agriculture department’s Web site.

But last month, the agency bowed to political pressure from Sen. Strom Thurmond (R-S.C.), and announced it was re-opening the issue for public comment. Last week, John De Luca, president and CEO of the California-based Wine Institute, an industry-supported group, said, “Far from fearing this, we welcome it. It’s a terrific new forum to share the scientific findings on the subject.”

The new label approved in February did not replace the required label carrying the US Surgeon General’s warning that pregnant women should not drink alcohol because of the risk of birth defects and that drinking alcohol impairs the ability to drive a car or operate machinery and may cause health problems.

It didn’t make outright health claims, either, but did refer readers to the US Department of Agriculture’s statement, which says that in moderation, alcohol is associated with a lower risk of coronary heart disease. The USDA defines moderate drinking as no more than one drink a day for women and no more than two for men.

To read the full USDA statement on the Web, go to http://www.usda.gov/fcs/cnpp.htm

For more information on the health effects of wine and other forms of alcohol, check out the Web site of The Wine Institute at http://www.wineinstitute.org. It’s an industry site, but has done a decent job of pulling together some scientific studies.

Cutting-edge drugs a must in treating rare cancer

November 8, 1999 by Judy Foreman

With any serious disease, it’s obviously a good idea to find the best doctor – and the best hospital – you can.

But with ovarian cancer, a rare disease that strikes 25,000 women a year, kills nearly 15,000, and is almost impossible to detect early – it’s absolutely essential.

That’s because there are often no symptoms in the early stages. In three-quarters of cases, by the time ovarian cancer is diagnosed, it’s already spread. Currently, only half of women diagnosed with it are alive five years later.

All of this means it’s crucial to get state-of-the-art chemotherapy and specialized surgery, not from a general surgeon or gynecologist, but from a gynecological cancer surgeon who knows how to probe every inch of the abdominal cavity for tiny tumors.

In ovarian cancer, the primary tumor usually, though not always, begins in the ovary itself. It then spreads quickly throughout the abdomen, scattering mini-tumors all over – on the colon, the spleen, the gallbladder, the diaphragm. Even the walls of the peritoneum – the Saran-wrap like tissue that covers all the internal organs – are studded with sprouting tumors.

“When we see inside the abdomen, it’s like DOTS candies,” says Dr. Linda Duska, a gynecologic cancer surgeon at Massachusetts General Hospital. “It’s not just a mass in the ovary, it’s diffuse miliary cancer – little, teeny things everywhere.” Research shows that the more thorough this initial surgery – which involves a long, vertical incision and can take several hours – the better a woman’s chances of survival.

Historically, those odds have been grim. If the cancer is caught early, while the tumor is confined to the ovary, the 5-year survival rate is more than 90 percent. But few cases are caught early because there’s still no good screening test. Researchers are working on new tests, including a blood test called LPA.

There is already a blood test for a protein called CA125 that can detect some tumors, but it’s notoriously unreliable. It misses some cases and suggests cancer is present when it’s not. Ultrasound can spot some cancers, but it, too, raises many false alarms. Even when these two tests are combined with a standard pelvic exam, ovarian cancer is so hard to differentiate from benign cysts on the ovary that 30 women with suspicious findings may be sent to the operating room for every cancer found.

Barbara O’Brien, 54, an Arlington woman, is one of the lucky ones. She was diagnosed three years ago when her cancer was in the earliest stage. But she says she’s “one of the few in my support group” whose cancers were caught this early.

If cancer isn’t caught until after it has spread to the fallopian tubes, the 5-year survival rate drops from 90 percent to 80 percent. If it has spread to the lymph nodes and abdomen, it drops to 30 percent. Even when symptoms – abdominal swelling, bloating, vague abdominal and pelvic pain, gas – are present, they are so non-specific, a doctor may not suspect ovarian cancer.

Better chemotherapy drugs, however, and equally important, a much better understanding of how best to combine and administer them, are beginning to make a dent in those numbers.

There’s no data yet showing that bone marrow transplantion is more effective than standard chemotherapy. But there are several studies showing that giving chemotherapy intraperitoneally – through a tube into the abdomen, instead of through intravenous injections into the bloodstream – may yield some improvement in survival.

The advantage is that the drugs get directly to the tumor, cause less nerve and marrow damage, and trigger fewer side effects. The downside is this treatment can cause severe abdominal pain and may not work against tiny tumors that travel through the circulation to other areas of the body.

Another emerging strategy is to try new drugs early, instead of waiting until a relapse, as is traditionally done. “The hope is that by utilizing more of the new, active agents in ovarian cancer right at the beginning, it may result in more effective killing of tumors and potentially prolong survival,” says Dr. Ross Berkowitz, co-director of the Gillette Center for Women’s Cancers at Dana-Farber Cancer Institute.

Doctors are also finding new ways to combine drugs so that they attack the tumor through different biochemical pathways and don’t exacerbate each other’s side effects. “The concept of chemotherapy that works in different ways is critically important,” says Dr. Stephen A. Cannistra, program director of gynecological medical oncology at Beth Israel Deaconess Medical Center in Boston.

For instance, platinum-based drugs – either cisplatin or carboplatin – have long been the mainstay of treatment. The drugs insert themselves into DNA and interfere with its replication. Seven out of 10 tumors can be shrunk this way, but the drugs kill only tumor cells that are sensitive to them, and many aren’t.

Adding Taxol to platinum drugs yields significantly better survival, notes Dr. Edward Trimble, a specialist at the National Cancer Institute. In part, that’s because Taxol works differently, by binding to a cellular structure called tubulin. When it binds, the chromosomes can’t pull apart and the cell can’t divide.

Another relatively new drug called Hycamtin (topotecan) works in yet another way, by blocking an enzyme called topoisomerase-1, without which DNA can’t unwind and the cell can’t divide.

Already approved for women whose ovarian cancer has recurred, Hycamtim is now being studied as a first-line treatment. A drug called Doxil works similarly, by inhibiting an enzyme called topoisomerase-2.

Still another emerging strategy is to borrow chemotherapy drugs from other types of cancer. A pancreatic cancer drug called Gemcitabine, for instance, shows enough promise against ovarian tumors that doctors are now designing studies to test it in newly-diagnosed women. Doctors are also trying a lung cancer drug called Navelbine for women with recurrent tumors.

An even more high-tech solution was reported recently by Tayyaba Hasan, a biochemist at the Massachusetts General Hospital Laser Center, and others, in the Journal of the National Cancer Institute. Hasan’s team studied ovarian cancer that was resistant to cisplatin.

The researchers hooked together a drug called a monocloncal antibody (designed to find its way to markers on ovarian cancer cells) with a light-sensitive molecule called a chlorin.

A laser light activates the chlorin, which then destroys the cancer cells – but not normal cells – in the immediate area. “The exciting finding,” says Hasan, is that this approach was 13 times more effective than standard chemotherapy alone. Other researchers, including a team at the University of Pennsylvania, are pursuing a similar approach.

And even that’s just the beginning. In a collaborative effort, researchers at the Dana-Farber, MGH, and Brigham and Women’s Hospital are freezing bits of ovarian cancer tissue in hopes of making individually-tailored vaccines. The idea is to kill the cells, insert genes that make an immune-boosting protein called GM-CSF, then re-inject the cells back into the patient.

Other researchers are trying gene therapy to beef up production of cancer-fighting proteins produced by a gene called p53. Still others are working on SERMS, or selective estrogen receptor modulators, to block hormonally-driven cancers. And others, including researchers at New England Medical Center, are conducting trials of a monoclonal antibody called OvaRex to help the immune system attack ovarian cancer cells.

There is no question that ovarian cancer is still a horribly stubborn disease. But the research is beginning to pay off.

Carolyn Mostecki, 54, a professional gardener in Gloucester, appears to be in remission after six years of treatment. She took an experimental drug called Taxotere, a cousin of Taxol, but thinks Tibetan herbs have helped, too.

Alice Rouff, 60, a restaurant hostess from Ashland who was diagnosed 10 years ago, is also optimistic. “I’m totally fine now,” she says, though she’s scared to use the word “cure.”

“And every day, I make a good day.”

SIDEBAR:FIGURING A WOMAN’S RISK FOR CANCER OF THE OVARIESThere are no definitive ways to prevent ovarian cancer, but some factors may reduce or increase risk.

Last week, for instance, Italian researchers reported in the Journal of the National Cancer Institute that taking a drug related to vitamin A (fenretinide) may protect against ovarian cancer, in part by triggering apoptosis, or cell death.

In general, scientists believe that the more ovulatory cycles a woman has in her life, the greater the risk, and the fewer cycles she has – whether they are interrupted by pregnancy, birth control pills or breastfeeding – the lower the risk.

Every time a woman ovulates, there is microscopic damage to the surface of the ovary where the egg pops out. Usually, this damage is quickly healed, but cells must work overtime to repair it. During this repair, researchers theorize, there is an increased risk of genetic mutations, which may lead to cancer.

Studies show that a full-term pregnancy, during which there is no ovulation, reduces the ovarian cancer risk by 50 percent; subsequent pregancies offer additional protection. Breast feeding, which can also inhibit ovulation, reduces ovarian cancer risk, too, but this data is less convincing.

There is good evidence, though, that oral contraceptives, which keep the pituitary gland from triggering ovulation, decrease ovarian cancer risk by about 50 percent if they’re taken for a total of five years, not necessarily continuously.

And what of the interplay between infertility and ovarian cancer? That’s dicey. If infertility means there’s no full-term pregnancy, that increases risk just as it would in a fertile woman who never had a baby. On the other hand, if infertility is caused by lack of ovulation, as it can be, that could reduce risk, though this hasn’t been proved.

Fertility drugs such as Clomid and Pergonal have been suspected in some cases of ovarian cancer. Some evidence suggests that ovulation-inducing drugs may increase risk, particularly if the drugs don’t work and a woman never gets the risk-reducing benefits of pregnancy. On the other hand, a recent California study found no such association.

Curiously, tubal ligation, in which a woman’s fallopian tubes are tied to prevent eggs from getting from the ovaries to the uterus, may reduce the risk of ovarian cancer by 30 percent, for unclear reasons. One theory is that ligation blocks potentially carcingenic substances from travelling from the vagina, cervix or uterus up to the ovaries.

In support of this, scientists point to several studies suggesting that talcum powder, which some women put on diaphragms or on genital skin, can raise ovarian cancer risk.

Some women, including some Ashkenazi Jews, also have mutations in BRCA1 and BRCA2 genes that increase risk of both breast and ovarian cancer. In general, women have about a 1.4 percent chance of getting ovarian cancer over a lifetime; in women with one close family member who has had the disease, the risk rises to 5 percent. If more close family members are affected, it rises more.< Doctors suggest that women who test positive for the mutations or have a strong family history of the disease consider having their ovaries removed surgically in hopes of preventing ovarian cancer. Even after such surgery, however, it may be possible to develop a related cancer in the peritoneum, the tissue that lines the abdomen.

Site has all the research that fits

November 1, 1999 by Judy Foreman

In the elite world of medical research, Dr. Harold Varmus is at the top of the heap. He runs the government’s biggest health research engine, the National Institutes of Health, and won the 1989 Nobel Prize for his groundbreaking work on cancer genes.

Yet Varmus, 59, has proposed such a radical, power-to-the-people idea involving Internet publishing that the rest of the medical establishment is at his throat – partly out of self-interest, but partly out of genuine concern that Varmus’ plan would add dramatically to the chaos of medical information and misinformation already on the Net.

Aided and abetted by computer whizzes at the National Library of Medicine, Varmus wants to do the unthinkable: Put the full text, not just abstracts, of research papers on the Net in an expedited way, and – here’s the grabber – in some cases without the peer review that journals like the New England Journal of Medicine and the Journal of the American Medical Association have long used as a way to weed out solid studies from schlock.

This is cage-rattling stuff – not just because it might mean scooping journals on medical news, but because some scientists might choose to bypass the traditional journals altogether in favor of speedier publishing – with less rigorous review – on the Net, all under the NIH imprimatur.

Speaking by phone from New York City last week, Varmus, who will leave NIH at the end of the year to head Memorial Sloan-Kettering Cancer Center, said he is and always has been a believer in peer review. This is the process by which, before accepting an article for publication, medical editors send it to outside experts who pore over the data looking for errors in methodology, science or interpretation.

And initially, all of the research that Varmus envisions for the new site, to be called PubMed Central, just posted last Thursday and scheduled to be operational in January, will indeed be forwarded from journals that have vetted the work.

This research – in biology, medicine, agriculture, and plant sciences – could be posted after publication in a major journal, which nobody objects to. Or before it appears in print, which critics say could make mainstream medical journals obsolete.

“This would be a surefire method of killing ourselves,” says Dr. Marcia Angell, interim editor-in-chief at the New England Journal of Medicine. If the Journal took the time and care to review articles, then handed them right to PubMed Central, by the time the Journal published the work “it would be just an archive. . .we would be committing suicide.” As it is now, the Journal posts its new research on its own Web site the night before the print publication becomes available.

And then there’s the even more controversial, back-door route to getting research in the public domain fast that Varmus has developed with David Lipman, director of the national center for biotechnology information at the National Library of Medicine.

The idea, still a work-in-progress, is to have a “screening” process in which papers that might never be submitted to a mainstream journal would be posted on the Net if they were forwarded by a “certifying group.” This non-peer-reviewed material would be clearly labelled as such.

A still-to-be-created committee would figure out who would qualify as a certifying group, but initially, this would be any organization with at least three members who are principal investigators on research grants from agencies such as the NIH, the National Science Foundation, the Department of Energy, etc.

The point is to “develop a way to disseminate research results in a way that allows anyone access any time, any place,” says Varmus, who dislikes the “gatekeeper” role that major journals now play.

The goal, he says, is fast, “barrier-free” access to medical research. No passwords, no need to “register” on a Web site to read a research study, no fees to Web surfers. In fact, in PubMed Central, the costs of publishing could be picked up by the authors of papers – whose funding often comes from taxpayers anyway – instead of those who want to read the work online.

Some people love this idea. Among them is Barbara Lackritz, a St. Louis, Mo. cancer patient and patient advocate who says that to keep up with the latest research, she needs more than the abstracts most Web sites offer. “The more information we can get out there for people to read and understand, the better off we are all going to be,” she says.

Dr. Helga E. Rippen, a physician-engineer who runs a health information think tank at Mitretek Systems in McLean, Va., agrees. “I’m into as much information as somebody wants,” she says, though she adds there’s also a need to teach consumers how to evaluate and interpret complex, raw medical data.

But Dr. Sidney Wolfe , director of Public Citizen’s Health Research Group, a health research-based advocacy organization in Washington, D.C., is leery about rushing unreviewed research into the public domain. “Needless to say, the sooner people get information, especially information with public health impact, the better. But it’s only better if it’s accurate.”

Biased, incomplete or incorrect medical information can do serious damage, he notes. Though physicists have posted preliminary research results on the Net, there’s considerably more risk when medical researchers do so, he adds.

And Angell, of the New England Journal, is appalled. “I believe in the marketplace of ideas,” she says. “But you can’t just throw up everything – advertising, old wives’ tales, research studies – on the Net and hope people can figure out what’s valid and what isn’t.”

For his part, though, Dr. George Lundberg, former editor of the Journal of the American Medical Association, is gloating.

Now editor of Medscape, an online health information service with access to 25,000 research articles, and its spinoff, Medscape General Medicine, an electronic medical journal, Lundberg says it is possible to put peer-reviewed medical information on the Net without the long delays in standard medical publishing. (At the New England Journal, for instance, it takes seven months from the time a paper is submitted to the time it is published.)

In fact, in a way, he’s beaten Varmus to the punch. Medscape, he says, does peer review its articles, but fast – in three to five days, not the 28 that print journals take.

So far, only a handful of existing journals have agreed to supply material to PubMed Central, including the National Academy of Sciences, the Journal of the American Society of Cell Biology, the Canadian Medical Association Journal, and a British entrepreneur who publishes biomedical journals.

But that should change as scientists realize the potential for getting work out quickly, says Jo McEntyre, a fellow at the National Library of Medicine. “Scientists love it,” she says, “because they are the ones who do the research.”

Because of the sheer volume of medical research, many scientists can’t get their work published in high-profile journals, she says. This may be especially true for “negative” studies that find that a cherished hypothesis doesn’t hold up.

Angell, the New England Journal editor, disputes this, noting that when a truly important hypothesis yields negative findings, those results are likely to be published.

The real problem, Angell contends, is that everybody assumes that “we live in a sea of good research,” much of which never sees the light of day. In reality, she says, there’s not a lot of good clinical research out there.

The New England Journal, accepts only 10 percent of the articles submitted. “And we’re not weeping as we reject what we reject,” she says. “We sometimes weep [ about] what we have to accept.”

But Varmus is undeterred. “It will take time,” he says of the new venture. But “in the first year, we’ll show what we can do.”

To read about the government’s new health Web site, go to (http://www.PubMedCentral.nih.gov) or to www.nih.gov/welcome/director/pubmedcentral/pubmedcentral.htm. To read a critique of the proposed site, read a June 10, 1999 editorial in the New England Journal of Medicine at www.nejm.org.

Evaluating health data on the Net

When the government’s new health research Web site, to be called PubMedCentral, goes online in January, it will join thousands of medical sites already available to Web surfers.

Roughly 45 million American households now have online access and half of all US adults use the Net to search for health information, says Dr. Helga E. Rippen, a physician-engineer who tracks such things for Mitretek Systems, a think tank in McLean, Va. Health-related Web sites are constantly being created and abandoned. An estimated 10,000 to 25,000 are up now.

But the quality of information on these sites varies widely, from peer-reviewed articles posted by medical journals such as The New England Journal of Medicine to thinly-disguised advertisements for pharmaceuticals to utterly unsubstantiated claims by quacks or shysters.

A growing numbeer of health information specialists, including the Internet Healthcare Coalition (www.ihc.net), are concerned about the glut of misinformation on the Net. Here are some tips that may help:

  • Look to see who wrote the information, checking the “about us” section of the site. If there’s no author listed, or no credentials for the author, be suspicious.
  • Check attribution of the information. Research that has been published in a mainstream journal has been reviewed by experts; so has most information from big government agencies such as the National Institutes of Health or the Food and Drug Administration. Information from drug companies may be reliable, but remember, these companies are selling products.
  • Try to determine whether the authors have a potential financial or ethical conflict of interest. Ideally, authors are upfront about this, but many aren’t. A more subtle bias can occur with information put out by patients’ groups, which may be so wedded to one point of view that they exclude others.
  • Beware of anecdotal information. Emotional testimonials can be convincing – but also misleading or irrelevant to you.
  • When you read a study, check the methodology. Was there a control group? How many people were in the study? How long were they followed? Was the study “double-blind”? (This means neither doctors nor patients knew until the study was over who was taking the real drug and who, the placebo.)
  • Just as you’d get a second opinion from a doctor, don’t rely on one Web site. Read many sites and cross-check what you find.
  • If a treatment seems too good to be true, it probably is.

Chocolate’s not so dark secret

October 18, 1999 by Judy Foreman

I slip it reverentially into my mouth. Luscious, gooey, it melts on my taste buds, caresses my tongue. I stop talking, thinking, even breathing. I have but one sense: Taste. I have but one love: Chocolate.

Nanoseconds later, the guilt sets in. I imagine my arteries seizing, my weight soaring. Yet I am powerless: I want more.

What the hell, the voices whisper. Have another piece. After all, chocolate is a “health food.”

Could it be?

A slew of studies – eagerly embraced, not surprisingly, by the American Cocoa Research Institute, the research arm of the Chocolate Manufacturers Association – suggest that chocolate may not only be less sinful than people used to think but may even have some health benefits, taken in moderation, of course.

It’s loaded with disease-fighting antioxidants. It doesn’t cause acne. It’s not addictive. It’s less likely to cause cavities than stickier stuff – including starchy food – that clings to teeth for hours.

It may have no adverse effect on cholesterol. And it’s fairly low in caffeine – you’d have to eat a pound of chocolate to get the amount in a cup of coffee.

The trouble is, even if you believe all that – and I do (though I’m no role model: my four food groups are pasta, wine, chocolate, and Advil) – it’s packed with calories. That’s because, in the form in which we eat it – cookies, fudge, and cakes, though not most candy bars – chocolate is loaded with butter and sugar as well. And while all this may not stick to the teeth, it does stick to the hips.

Chocolate comes from the cacao tree, or theobroma cacao, which grows in tropical regions 20 degrees north and south of the equator. Cacao pods are harvested, then split open to reveal the pulp and beans. After fermentation, the beans are roasted and the shells and seed germ removed to leave the essence, or nib. Nibs are then ground into the goo called chocolate liquor (which is not alcoholic).

Cocoa butter is the fat that’s removed from the liquor. It’s saturated fat, but is composed mostly of the relatively safe stearic acid, not the nasty stuff, palmitic acid. What remains after the cocoa butter is removed is cocoa powder.

To a food chemist, chocolate is complicated stuff. It contains hundreds, maybe thousands, of “phyto,” or plant chemicals, including polyphenols (rings of carbon, hydrogen, and oxygen atoms), which act as antioxidants because they sop up destructive molecules called free radicals.

Among the polyphenols, the most important to chocolate chemists are the flavonoids, which contribute the chocolately flavor.

The fact that scientists are even studying chocolate is interesting, says Larry Lindner , executive editor of the Tufts University Health & Nutrition Letter. “This is a food that’s loved in Western culture, so it’s logical that we’d work backwards to attach good benefits to it. . .In Japan, they’re not studying it. We study it in countries where we like to eat it.”

And the study results are tantalizing. “The chemicals found in chocolate, when isolated, do have pharmacological properties,” notes Mindy Kurzer, a nutritionist at the University of Minnesota who has reviewed most of the published studies.

“However, there are no data to my knowledge to show that, at the low levels these compounds are found in chocolate, that they exert any of the hypothesized effects.”

So what do we really know? Here are the tastiest tidbits:

  • People do crave it – in fact, chocolate is the most-craved food in America. But it is not truly addictive, even though it does contain pharmacologic, or drug-like, chemicals such as phenylethylamine, tyramine, caffeine, theobromine and the mineral magnesium.

In a study by University of Pennsylvania psychologists, chocolate cravers were given a chocolate bar, a serving of “white chocolate”( which did not contain the drug-like compounds), cocoa capsules (which did), placebo, nothing, or white chocolate plus cocoa. If cravings were physically based, the researchers reasoned, they should be assuaged as readily by cocoa, alone or with white chocolate, as by the real thing.

But only the real chocolate bars reduced cravings, suggesting, says Kurzer, that people crave it “because it tastes great, not because it has any biological effect.”

It’s also suspicious, she says, that while women often say they crave chocolate around their periods, perhaps because of its magnesium, they never crave leafy green veggies, which are also rich in magnesium. The data are mixed on whether chocolate produces consistent improvements in mood.

  • Unlike other saturated fats, the stearic acid in cocoa butter seems relatively benign. In fact, it may not affect LDL or “bad” cholesterol at all and may possibly raise HDL, or “good” cholesterol, according to a 1994 study in which Pennsylvania State University scientists followed 15 young men who ate a 1.6 ounce bar of milk chocolate a day.

On balance, chocolate “doesn’t raise cholesterol as much as butter or palm oil. . .You won’t have a heart attack as soon as if you eat butter, but you might have one sooner than if olive oil is your only fat,” says Dr. Scott Grundy, director of the center for human nutrition at the University of Texas/Southwestern Medical Center in Dallas.

  • And the antioxidants in chocolate may be actively beneficial. At the University of California at Davis, researchers have shown that, in the test tube at least, the antioxidants in cocoa powder are powerful blockers of the oxidation of LDL. (When the LDL on blood vessel walls is oxidized, scientists think, the result is atherosclerosis, which can lead to strokes and heart attacks.)

In the Netherlands, researchers reported recently that dark chocolate may be richest of all in antioxidants, though it’s too soon to conclude that it’s is better for you than milk chocolate, says Harold Schmitz a food chemist who heads the analytical and applied science labs at Mars, Inc., makers of M&Ms and Mars bars.

So far, Schmitz cautions, no one has proved that the antioxidants in chocolate get into the body in high enough doses to help. But there are hints.

 Last year, Harvard School of Public Health researchers led by epidemiologist Dr. I-Min Lee studied food questionnaires answered by nearly 8,000 male Harvard graduates and found that those who ate a “moderate” amount of candy – one to three candy bars a month – lived a year longer than those who didn’t.

The study isn’t perfect, as Lee acknowledges. The researchers didn’t separate out sugar candy, which presumably has no redeeming nutritional value, and chocolate. (They’re doing that now.) But she speculates that if the effect is real, it’s probably due to the antioxidants in chocolate.

So, the jury is still out, as it usually is in science. But I’d bet my editor’s salary that as the mythical jurors pore over the studies, they’re munching on M&Ms. I certainly am.

Product
A
B
C
D
Dark chocolate bar (1.4 oz.)
200
100
7
0
Milk chocolate bar (1.4 oz.)
210
120
7
11
Milk chocolate covered raisins (35 pieces)
160
50
3.5
2
Semi-sweet chocolate chips (30 pieces)
70
35
2.5
0

Columns Headings:

A = Total CaloriesB = Calories from fatC = Saturated Fat (grams)D = Cholesterol (mg)

SOURCE: Chocolate Manufacturers Associationhttp://www.chocolateusa.org/Science-and-Nutrition/nutrient-profiles.asp

Treatments improve, but hepatitis C still a threat

October 11, 1999 by Judy Foreman

For decades, hepatitis C, a potentially fatal liver virus harbored by 3 million Americans, was a virtual black box.

Scientists knew there was some kind of nasty virus afoot in the land – and in the nation’s blood supply. In fact, they knew that one in five people who got a blood transfusion came down with infections caused by it. But they couldn’t find the virus itself. In fact, they didn’t even have a name for the disease it caused, dubbing it simply non-A, non-B hepatitis.

By 1988, they had found the virus and given it a name. By 1990, they had a detection test with which to screen blood donors. A year later, they had a treatment. By 1998, the number of new infections was cut by 80 percent and the risk of catching hepatitis C from donated blood was down to 1 in 100,000.

Today, treatments have progressed to the point where some people have not just experienced temporary remissions but may be cured.

Yet hepatitis C is still a huge threat. It has become the leading reason for liver transplantation. Granted, there’s now a two-drug regimen to treat it, but it makes many people feel worse than having the disease. The regimen, called Rebetron, has also generated fury among patients because of the controversial way the manufacturer, Schering-Plough, markets it.

Worse, many of the 3 million Americans who are infected with hepatitis C don’t even know it yet, because infection can smolder for years without causing symptoms. Eventually, more than 80 percent of people who come down with the virus end up with chronic infections. Of these, 20 percent go on to get cirrhosis, the destruction and scarring of liver tissue; of those, 20 percent develop liver cancer after 10 years and another 20 percent, end-stage liver disease.

Because so many people are infected and because of the long course of the disease itself, the death toll, now 10,000 a year, is likely to triple in coming years.

The first step toward combatting that, health officials say, is testing, especially for anyone who had a blood transfusion or organ transplant before 1992, when a new detection test made the blood supply safe. People who’ve used intravenous drugs are also at risk. Like the AIDS virus, hepatitis C is spread through blood contact, and, to a lesser extent than AIDS, through sex.

But luckily, testing just got easier. In the last few weeks, a $70 home test kit made by the Home Access Health Corp. began reaching stores. You prick your finger at home, put a few drops of blood on a piece of filter paper and mail it to the lab. You get the results, confidentially, in 10 days. You can also be tested at a doctor’s office or hospital, though the test is not part of a routine physical and may not be covered by insurance.

If the test comes back positive, you need more blood tests – for levels of enzymes that show whether you have liver damage. If you need it, your doctor will recommend a liver biopsy to see how much inflammation and cirrhosis (scarring) you have.

If the scarring is mild, some people postpone treatment on the grounds that the disease progresses slowly, and treatment with Rebetron, the “bundled” or pre-packaged combination of two drugs – interferon and ribavirin – can be long and miserable. Interferon causes intense flu-like symptoms such as fever, chills and joint aches; ribavirin can cause severe anemia.

Indeed, after discussion of the pros and cons, says Dr. Fredric Gordon, medical director of liver transplantation at Lahey Clinic Medical Center in Burlington, 25 percent of his patients decide not to be treated. For some, it’s “just too early” in the disease. Others “want to wait for better drugs.”

Many patients, however, do grit their teeth and go for it; among them, a 47-year old Malden man, who asked that his name not be used. He felt fine before treatment, he says, but now feels like he’s got the flu whenever he gives himself an injection of interferon. So far, he’s been taking Rebetron for four months now and has eight to go. But his liver tests already show improvement, and he’s determined to stick it out.

That makes sense, because while interferon alone yields a sustained response 10 percent of the time, interferon plus ribavirin can quadruple that. (A sustained response is defined as undetectable levels of virus six months after the end of treatment.)

“I tell patients that if by six months after treatment they’re free of the virus, there’s a 90 percent chance they’re cured,” says Dr. Sanjiv Chopra, director of clinical hepatology at Beth Israel Deaconess Medical Center.

But Rebetron, or more precisely, its manufacturer, Schering-Plough, nonetheless draws ire from many patients.

In June, 1998, the US Food and Drug Administration approved Rebetron as a bundled product. That means it’s sold – for $1,440 a month – as a package containing Schering’s interferon, called Intron A, plus ribavirin, an antiviral drug discovered by ICN Pharmaceuticals and now made by Schering.

The catch is that ribavirin is only FDA-approved as part of the Rebetron package. “Ribavirin by itself doesn’t work. The only thing that works is the combination. What’s not known is whether combinations [ of ribavirin] with other interferons work as well as with Schering’s,” says Dr. Bruce Bacon, a liver specialist at Saint Louis University in Missouri.

That irks patients who want to combine ribavirin with interferon made by other companies, notably Amgen and Roche Laboratories, in the hope, so far unproved, that the other interferons might be less toxic or more effective.

“It’s outrageous,” says Brian Klein, a founding member of HAAC, the Hepatitis C Action and Advocacy Coalition, based in San Francisco and New York. Not only does bundling prevent other researchers from testing their interferons with ribavirin, “the bundling hides the outrageously inflated cost of the little pills because you can’t buy them separately.”

Some patients resort, perfectly legally, to asking “compounding” pharmacies, notably Fisher’s Specialized Pharmacy Services in Pittsburgh, to convert bulk ribavirin powder into capsules for them, which they then take with other companies’ versions of interferon. Betty Stein, a pharmacist-owner at Fisher’s, says the pharmacy fills orders every day for hepatitis C patients and charges only $225 for a month’s supply.

Other patients, including a 25-year old Roxbury woman, have gotten ribavirin through patient-organized buyer’s clubs. “It’s a good thing I did, because Shering-Plough monopolized the drug,” says the woman, who used ribavirin with “consensus” interferon, a rival product to Schering’s that combines several components of interferon and which, she hopes, may have a “better track record.”

But Schering is “not going to unbundle” Rebetron, says company spokesman Bob Consalvo. Cost is not an issue because insurers usually pay, he says. And if patients are poor and have no insurance, the company provides the drugs free, he adds.

Recently, some patients have been adding other drugs to the regimen, notably a flu medicine called amantadine. According to research presented at a recent conference, Italian scientists found that by six months after treatment, 43 percent of patients on this triple-drug therapy had a sustained response versus 5 percent with two drugs.

Dr. Thomas Najarian, a Belmont internist, says he’s encouraged by such findings. So is one of his patients, William Bochicchio, 43, a contractor from W. Ossipee, N.H., who used the triple therapy for nine months. It was “pretty rough,” but he’s been virus-free for two years and says, “I’m cured.”

And there could be even better treatments in the near future, including “pegylated” interferon – interferon hooked to a chemical called polyethylene glycol. This compound would be injected just once a week. Now in clinical trials, pegylated interferon alone may be as effective as Rebetron, says Dr. Ray Chung, medical director of liver transplantation at Massachusetts General Hospital in Boston.

Also in the pipeline are protease and helicase inhibitors, which could combat replication of the virus directly. Anti-fibrotic drugs to reduce scar tissue in the liver may also help.

Some patients also take an herbal remedy called milk thistle, sold as a dietary supplement. This may improve scores on liver tests, but there’s no evidence it eradicates the virus.

The bottom line is that if you think you’re at risk, get tested. And if you test positive, at least take common-sense steps, like not exacerbating liver damage by drinking alcohol. And of course, talk with a doctor about what treatment, if any, to have.

“This is a pretty stubborn, insidious disease,” says Bochicchio, the New Hampshire contractor. “The virus eats away at your liver, slowly but surely.”

Living with hepatitis C

He’s only 31, still on the verge of a blossoming career as a DNA researcher at Harvard Medical School. But this biochemist, who for professional reasons asked that his name not be used, has been plagued his entire life with hepatitis C.

He was “an Rh baby,” he says, meaning that because of a blood abnormality, he was vulnerable as a fetus to a potentially fatal anemia caused by antibodies in his mother’s blood. Indeed, his mother had lost a previous baby this way.

So he was given transfusions while he was still in the womb – in the 1960s, before tests became available to monitor the blood supply. He often felt, growing up, that he was “getting older faster than I should have been,” but he still played softball, went skiing, hiking and studied. “I had no idea I was sick,” he says.

By the time he was diagnosed with hepatitis C – at 27 – his liver was severely scarred. By 28, he had liver failure. At 29, he had a liver transplant. (Hepatitis C is so prevalent, in fact, it is now the leading cause for liver transplantation.)

To prevent the virus, which still lingered in his body, from attacking the new liver, he underwent therapy with interferon and ribavirin for a year. That treatment, which causes intense flu-like symptoms, was “worse than the disease.. . .You get really depressed and hopeless,” he says.

But “it is something you can get through and I think treatment is worth it, even though it’s horrible,” he says. He urges anyone who may be at risk to get tested and treated.

After all, he’s now virus-free for the first time in his life. And that, he says, is “pretty cool.“

Herbal prostate drug goes mainstream

October 4, 1999 by Judy Foreman

The gradual enlargement of the prostate gland with age is “the most common benign disease of mankind,” says Dr. Kevin R. Loughlin, director of urologic research at Brigham and Women’s Hospital in Boston.

And while many men now try to treat it with herbal remedies, many still prefer the traditional therapies, for which there are considerably more data. Some combine both approaches.

Although benign prostatic hyperplasia, or BPH, does not lead to prostate cancer, both BPH and prostate cancer are hormone-driven. Testosterone drives prostate cancer. A hormone called DHT, or dihydrotestosterone, made from testosterone, drives BPH.

Several types of prescription drugs are used to treat BPH. For mild cases, doctors often use “alpha blocking” drugs such as Hytrin, Cardura or Flomax that improve urination by relaxing the muscles in the urethra, the tube through which urine flows. Hytrin and Cardura are also used to treat high blood pressure, and in some men being treated for prostate problems, may cause a sharp drop in pressure.

For men with more advanced BPH, a drug called Proscar, which blocks the conversion of testosterone to dihydrotestosterone, can help. In theory, because Proscar blocks DHT but not testosterone itself, libido and potency are not affected, but in practice, some men taking Proscar do encounter these side effects.

Proscar can also muddy the results of the PSA, or prostate specific antigen, test used to detect prostate cancer. (The PSA test is imperfect to begin with: a high score may indicate cancer, BPH or even just a prostate infection; conversely, a man can have cancer, BPH or an infection with a normal score.)

After several months on Proscar, PSA levels often drop by half. In general, a normal PSA score is 0 to 4 (nanograms per milliliter); but age counts, so this is often refined so that normal for a man in his 40s is 0 to 2.5; in his 50s, 0 to 3.5, in his 60s, 0 to 4.5 and in his 70s, 0 to 6.5.

If a man takes Proscar and his PSA score drops, his doctor should mentally double the score so as not to underestimate the risk of prostate cancer, Loughlin says.

If drugs fail, four surgical options are available:

  • TURP, or transurethral resection of the prostate. With the patient under regional or general anesthesia, the surgeon inserts a cystoscope (viewing instrument) into the urethra. A wire-like scoop at the tip is then pushed through into surrounding tissue. This takes about an hour and can cause bleeding. After healing, a man can have normal sex, including orgasm, but usually has retrograde ejaculation, in which sperm flows backward into his bladder, which is not harmful. A TURP has excellent longterm efficacy: 7 years later, 80 to 90 percent of men still have relief from BPH.

  • Laser TURP. This is like a regular TURP except that laser energy, delivered through a fiber optic tube, is used to destroy prostate tissue. The laser heats tissue, causing it to contract over several weeks. The surgery takes 20 minutes and causes less bleeding than a standard TURP and less likelihood of retrograde ejaculation. But longterm efficacy has not been proved.

  • TUNA, or transurethral needle ablation. This is like a laser TURP except that radiofrequency energy is used instead of lasers. And unlike a TURP, the surgeon does not operate through a viewing tube, so the procedure is “blind.” Longterm efficacy has not been proved.

  • TUMT, or transurethral microwave therapy. This is like TUNA, except that microwave energy is used to destroy prostate tissue. Longterm efficacy has not been proved.

Cell transplants, drugs tested for spinal injuries

September 27, 1999 by Judy Foreman

The experiments creating the biggest buzz among spinal cord researchers are those involving fetal cell, stem cell or embryonic stem cell transplants. So far, most of the research is in animals, though some studies are beginning in people.

In all three methods, the idea is essentially the same: To implant in the damaged spinal cord immature cells that can be nudged to grow into many, perhaps all, of the thousands of different types of nerve cells in the body. The immature cells can also be genetically engineered to produce large quantities of the chemical messengers believed to stimulate new nerve growth.

Ideally, the cells would be transplanted into a patient within a week or two of injury, but the ultimate goal is to use them months or even years later to stimulate nerve growth.

In embryonic stem cell transplantation, cells are taken from embryos at the 8- to 12 cell-stage, says Dr. John W. McDonald, director of the spinal cord injury program at Washington University in St. Louis. These cells, isolated for the first time only a year ago, then differentiate into every type of cell in the body, including spinal nerve cells.

In fetal cell transplants, tissue is taken from the spinal cords of aborted fetuses. Researchers at the University of Florida are already trying this method in a few patients to see if it yields new nerve growth.

At Cedars-Sinai Medical Center in Los Angeles, researchers are gearing up for a study in which they would take nerve stem cells from the brains of patients with spinal cord injuries, grow them in large numbers in the lab, and re-inject them to trigger new nerve growth. Once thought non-existent in adults and still tough to identify in the lab, neural stem cells – presumably left over from fetal development – have been shown to exist in the brain in the lining of spaces called ventricles, in the hippocampus, a memory center, and in the spinal cord.

If the basic cell transplant strategy works in humans – and researchers should know in two to five years – it could eclipse everything else now in testing.

Already, researchers have been able to insert into neural stem cells “marker” genes that show where the cells migrate after being injected into animals and what kinds of nerve cells they become, says Dr. Evan Snyder, a neuroscientist at Children’s Hospital in Boston.

In fact, preliminary research shows that if human neural stem cells are injected into mice three or four days after a spinal cord injury, the cells move to exactly where they’re needed and start replacing the cells that were damaged, Snyder notes.

At a neuroscience meeting next month, McDonald’s team will present data showing that embryonic stem cells can restore function by replacing cells lost after spinal cord injury in rats, even if they’re transplanted as long as nine days later.

A glimmer of hope

September 20, 1999 by Judy Foreman

Ten years ago scientists scoffed at the thought that a paralyzed person could walk again; today they’re counting on it.

Four years after being paralyzed from the neck down in a riding accident, Christopher Reeve is preparing to walk again, a feat long assumed to be impossible for any quadriplegic, even Superman.

As scientists work to develop drugs to minimize acute spinal cord damage and hunt for new ways to spur regeneration even long afterwards, Reeve is trying to “meet the scientists halfway. . .”

Speaking openly, often eloquently, by phone from his Bedford, New York home, despite his reliance on a respirator to breathe, Reeve believes that, ultimately, “recovery will go to the fittest.”

So every day, he has an electrical device attached to his muscles to stimulate contractions. “I have no loss of tone whatsoever,” he says, adding that his calf muscles “are the exact same size as when I was injured.”

To prevent osteoporosis, which can be caused by a lack of weight-bearing exercise, he is strapped to a “tilt table” and raised to a vertical position to force his weight onto his feet.

He also “walks” on a treadmill — his weight suspended in a harness, his feet propelled by the moving belt. The theory is that spinal nerves can be retrained to make the legs move in a coordinated way, even though the messages that control voluntary leg movements can’t get from the brain down to the legs across the damaged area of the spinal cord.

Ten years ago, if anyone as badly injured as Reeve even dreamed of walking again, scientists would have scoffed. Reeve’s injury is not only high on his spinal cord, it’s “complete,” which means the nerve fibers are cut all the way across, not just partway, as in some cases.

Indeed, the dogma has long been that, while nerves in the arms and legs regenerate, those in the central nervous system do not — a grim fact of life for 10,000 Americans a year whose spinal cords are injured as a result of car crashes, sports accidents and violence, and for the quarter million more living with their injuries, most of whom with fewer resources than Reeve.

But thanks to an explosion of new research — some to be presented next month at a major neuroscience conference in Miami — that pessimism is cracking.

“It will be a long, arduous path, but I no longer think it’s impossible for people with severe, even high, spinal cord injuries, to walk again,” says Dr. Evan Snyder a neuroscientist at Children’s Hospital in Boston and one of the leaders in spinal cord regeneration research.

“There is tremendous new hope. The neat thing is that the central nervous system does have the capacity to regenerate — we just need to harness it. And we’re also getting better at using advances in electronics and surgery to maximize a person’s independence,” says Dr. John W. McDonald, director of the spinal cord injury program at Washington University in St. Louis.

Electronic devices can help paralyzed patients gain control over their bladders; a drug called NT-3 seems to help the bowel work on command; and early data suggest another drug called inosine helps healthy nerves grow toward the damaged area.

Surgeons can also do “tendon transfers” to restore limited movement to paralyzed muscles by hooking them to still-functioning tendons. Many primary care doctors don’t think to recommend this, McDonald says, but by re-jigging tendons so a patient can grasp things between the thumb and forefinger, a person may be able to feed himself.

Indeed, a half-dozen new therapies to repair damaged spinal cords, including cell transplants, are or soon will be in human trials, says Dr. Wise Young, a neuroscientist at Rutgers University in New Jersey. “The hope is that if we can get 10 to 15 therapies going in parallel, at least one of them will hit.”

None of the new approaches was “dreamt of 10 to 15 years ago,” adds Arlene Chiu, who runs the spinal cord injury program at the National Institute of Neurological Disorders and Stroke. “So on that basis, I’d say things are very promising,” even though, so far, most research is in animals, not people.

Still, the challenges are daunting, almost as if evolution had “decided” that a spinal cord injury was so devastating, it was not worth investing the resources it would take to heal it.

The spinal cord, which runs inside the backbone, is only as thick as a thumb, but it’s through this channel that the brain sends signals through descending nerves onward to muscles and organs and carries messages, such as pain signals, up through ascending, sensory nerves.

Deep in the center of the cord lie the nerve cell bodies called “gray matter;” branching out from these are tendrils called dendrites, which catch incoming electrical signals; also projecting out are filaments called axons through which nerves send outgoing signals.

Some axons are long, running the entire length of the cord. Because they are coated with a white insulating material called myelin, bundles of axons are called “white matter.” Both white and gray matter also contain supporting cells called glia, and oligodendrocytes, which make the myelin.

The organization of the cord means that below an injury, nerves (and the muscles and organs they control) don’t work well or at all, while above it they do. It also means that below certain injuries, a person can feel nothing — neither pain nor pleasure.

If you injure your cord in the neck region, you may not be able to breathe without a respirator because the nerves that control the diaphragm won’t work; if you injure your cord farther down, you may have control over breathing and arm movements, but not over your legs, bladder and bowel. If the cord is not severed all the way across, there may be some function below the injury because some nerves still work.

When the cord is injured, there is instant damage to the immediate area: the bony vertebrae crush axons, rendering them useless. But for days, weeks, even months later, the damage spreads up and down the cord.

Ruptured blood vessels no longer deliver oxygen, causing waves of cell death. Damaged cells pump out glutamate, which triggers a cascade of chemical events that is fatal to nerve cells, including the release of destructive oxygen molecules called free radicals.

The injured cord also pumps out chemical signals such as IN-1 that inhibit regeneration of nerves. Axons that survive the initial injury may also lose their myelin coating, without which they can’t transmit signals. Glial cells clump into scar tissue, making it even harder for nerves on both sides of an injury to hook up. And inflammation, including the influx of immune cells that destroy nerve cells, further fans the flames of destruction.

But in 1990, the picture began to brighten when Dr. Michael Bracken and his team from Yale University showed that a drug called methylprednisolone, injected in huge doses in the first eight hours after injury, prevented some of this damage by blocking free radicals.

“This was the first time anything had been shown to work in spinal cord injury,” says Bracken, a neurologist. To this day, methylprednisolone is the only drug approved to treat either acute or chronic spinal cord injury.

But other ways to treat the cord in the immediate aftermath of injury are in the pipeline, including a drug called an AMPA antagonist that blocks glutamate receptors, likely to be studied in humans soon, and another called interleukin-10 that blocks inflammation, at least in rats.

Cooling the body after injury also slows damage in rats, says Naomi Kleitman, a neuroscientist at the Miami Project to Cure Paralysis.

The implications are compelling. The more doctors can limit the immediate injury, the more they can focus on the really tough part: restoring nerve function in people whose spinal cords were injured months or years earlier.

It’s a tall order, but Christopher Reeve is ready: “I expect full recovery — up to and including walking.” SIDEBAR 1: Getting a lift from new devices, wheelchairs

The holy grail of spinal cord research is to restore some or all nerve function, but even in the most optimistic scenarios, that’s still five years away. In the meantime, however, new devices and better medical care can improve the quality of life for the estimated 230,000 Americans living with spinal cord injuries, and for many others with mobility disorders as well.

Two years ago, the US Food and Drug Administration approved an electronic signalling device that allows some quadriplegics — people whose arms and legs are paralyzed — to regain partial use of one hand. In January, the agency approved another electronic device that restores some control over bladder, bowel and penile function.

And three months ago, Johnson & Johnson began human testing of a fancy, $20,000 wheelchair that can operate on two wheels or four and can climb stairs, go up hills and maneuver over curbs.

To be sure, even with better devices, learning to live with a spinal injury is a task that takes time “and a lot of work,” says Michael Ferriter, 47, a carpenter who was injured in a work accident 20 years ago.

But with every new device and improvement in basic care, the lives of paralyzed people get a bit better, though the amount of care necessary — and the cost, estimated to be $1.4 million over the life of a spinal injury patient — are huge.

That’s because a spinal cord injury can affect every organ and body function below the level of injury: muscles, bones, skin, blood vessels, internal organs and breathing, notes Dr. Daniel Lyons,, medical director of the spinal cord injury program at Health South/New England Rehabilitation Hospital in Woburn.

Without skin sensation, for instance, a person can’t tell when he’s getting sore from sitting too long in one position. This can lead to pressure sores and ulcers, which can lead to infections. The solution here is low tech: having someone monitor the skin, helping the patient change position often, and developing better cushions for wheelchairs.

Blood clots are another challenge. Because a paralyzed person can’t move, blood can pool in the legs and form clots that travel to the lungs. One solution is to take a blood thinner such as Lovenox.

Heart arrhythmias are a problem, too. In a healthy person, signals from the parasympathetic nerves, which tend to slow down heart rate, are coordinated with signals from the sympathetic nerves, which tend to speed it up.

But in many people with spinal injuries, this balance is thrown off. The parasympathetic nerves remain intact because they branch off high on the spinal cord, while the sympathetic nerves, which branch off lower, are damaged. The result is that the heart beats erratically because slow-down messages are not coordinated with speed-up ones. The body can compensate but if it can’t, implantable pacemakers can help.

Breathing, even just coughing, can be another huge problem. The solution is often to use a respirator, which literally pushes air into the lungs, though rehabilitation specialists try to wean people with some remaining nerve function off respirators and teach them to strengthen muscles in the diaphragm and neck to assist with breathing.

Depression is also a threat. Though many patients regain significant quality of life, says Lyons, getting to that point is difficult. “Everyone does it differently,” he says. “Well-educated business executives are often very devastated early on, then do very well as time goes by,” he says.

“Younger people who don’t have a lot of plans for their lives sometimes do well early on, then have more difficulty later as they realize that things will be tough.”

Mobility is an obvious challenge, too. At UCLA and the Miami Project to Cure Paralysis, researchers are trying to retrain damaged spinal cords by suspending a patient over a moving treadmill.

In some patients, the legs move involuntarily, and even do so in a coordinated — left foot, right foot — manner. Researchers theorize that even below the level of injury, there may be a neural “pattern generator” and “memory” in the cord that — without messages from the brain — may make walking possible.

German researchers have demonstrated improvements in mobility by putting such patients on a treadmill, says Reggie Edgerton, a UCLA physiologist pioneering the method. But so far, no one with a “complete” cord injury (one that cuts across the entire cord) has been able to regain the ability to walk.

Of more immediate benefit to many is the Freehand device, made by the NeuroControl Corp., to regain use of a hand.

The Freehand system uses a sensing device taped to the skin on the shoulder. Wires from the sensor run to an external control box and from there to a transmitting coil taped to the chest. Just under that coil is a stimulating device that is implanted surgically under the skin.

Leads from the implanted device run down the arm to electrodes on the fingers and thumb. When the shoulder is moved, signals travel down to the hand. So far, about 150 people worldwide are using the device.

The VOCARE system, distributed by NeuroControl and made in England, is similar. In this case, the implantable part of the system is surgically placed under the skin on the abdomen, with electrodes on nerves to the bladder, bowel and in men, the penis. The transmitter coil is held or taped to the skin over the implant and the unit is controlled externally by the patient if he has sufficient hand control, or by a helper. The device, which allows patients to urinate, defecate or get an erection, is now used by 1,500 people worldwide, most of them in Europe.

Michael Ferriter, the carpenter injured in a work accident, welcomes the new options for treatment of injuries like his. But he also has hard-won advice: “Live healthy — mentally, physically and spiritually until there’s a cure. Don’t wait for it. Live it now. . .You’ve got to do it. That’s what life is about.”

Plaque can gum up the works in legs

September 13, 1999 by Judy Foreman

Dr. Zdan Korduba, an anesthesiologist at St. Luke’s-Roosevelt Hospital Center in New York, wound up having one toe amputated, losing months of work and feeling like a total chump for missing symptoms he’d have spotted right away in a patient.

Beginning five years ago, he says ruefully, he began noticing that his legs hurt after tennis: “I got tremendous cramps, but I put it off as being out of shape.” Before long, he found he “couldn’t walk the same distance as before. I kept denying this to myself. My diabetes was not the best controlled, either.”

Seven months ago, he couldn’t even walk two blocks from the garage to the hospital without tremendous pain in his right leg. “It hit me I was in trouble. . .If a patient had come to me with these symptoms, I would have diagnosed it as peripheral vascular disease. But on yourself, you’re the worst patient there is. It was denial.”

Like Korduba, an estimated 10 million Americans, many of them over 50, have peripheral vascular disease, or PVD – clogged arteries in the legs (and occasionally, the arms) that trigger numbness or intense pain (a kind of “heart attack” in the legs) during even minimal activity. Many, like Korduba, are in denial, chalking up their pain to age or arthritis.

In fact, so many people go undiagnosed and untreated that, beginning today for a week, a coalition of medical organizations is taking the unusual step of offering free screening and referrals for peripheral vascular disease at 500 hospitals across the country, including three in the Boston area. (See sidebar for locations.)

Peripheral vascular disease is caused by the same phenomenon that clogs coronary arteries and triggers chest pain – atherosclerosis, the build-up of cholesterol-filled plaques. Just as angina, or chest pain, is a sign the heart isn’t getting enough oxygen-rich blood, especially upon exertion, leg pain after a minimal amount of walking means leg muscles are starving for oxygen, too.

And since atherosclerosis is a body-wide process, clogged arteries in the legs are often a sign that those that supply the heart and brain may be dangerously narrowed as well, notes Dr. Cameron Akbari , a vascular surgeon at Beth Israel Deaconess Medical Center in Boston.

In fact, if you have peripheral vascular disease and heart disease, you have six times the risk of dying of a heart attack as someone who has heart disease alone, says Dr. Rodney Raabe , director of radiology at the Sacred Heart Medical Center in Spokane, Wash., and co-director of the screening program “Legs for Life.”

But PVD can be a life-wrecker in its own right, too. It not only severely impairs mobility but can lead to skin ulcers and gangrene and ultimately, may require the amputation of toes, feet or legs, especially in diabetics, who are at high risk of circulatory problems to begin with, says Dr. Max Rosen , an interventional radiologist at Beth Israel.

Now, if you’re a reasonably active sort whose legs feel crampy after you overdo the weekend jock thing, don’t panic. There’s a world of difference between legs that feel sore the morning after a strenuous workout and legs that cramp up after a short walk across the kitchen or down the block. “People with PVD can’t do half an hour on the treadmill,” says Rosen.

PVD is also different from (though sometimes confused with) the leg pain that occurs during sleep, or sciatica, pressure on a major nerve to the leg caused by a ruptured spinal disk.

 The hallmark of PVD is the pain’s utter predictability. It comes on after a set amount of walking – often only a few minutes – and goes away when you stop, then starts up again when you walk the same distance again.

Screening for PVD is easy – and painless. The doctor or nurse simply takes your blood pressure on your arms and on your lower legs and calculates what’s called the ABI, or ankle-brachial index. The pressure should be roughly the same. If it’s lower in the legs, it means blood flow to the legs may be compromised.

If the screening shows you have or are at risk for peripheral vascular disease, you’ll be referred for further testing. This includes more sophisticated blood pressure monitoring all up and down on the legs and a “Doppler” ultrasound test as well.

This non-invasive test shows how fast blood is moving through blood vessels; if it speeds up in one spot, it means the blood is rushing to get through a narrowed area. If there’s no flow at all, that’s obviously even bigger trouble.

For some people, doctors may also recommend an angiogram, in which they thread a small catheter through an artery in the groin, inject dye, and watch on an X-ray screen to see where blood vessels narrow dangerously.

If you’re diagnosed with mild peripheral vascular disease, the remedy, believe it or not, may be to walk through the pain to force collateral blood vessels to take up the slack and, over time, supply leg muscles with oxygen. People with PVD are often given aspirin, too, notes Dr. Mitchell Rivitz , a radiologist at Newton-Wellesley Hospital. Aspirin makes blood less likely to clot as it travels through narrowed areas of blood vessels.

If those remedies don’t help, doctors can perform balloon angioplasty just as they would for a clogged coronary artery. They insert a small balloon-tipped catheter into the artery under X-ray guidance, inflate the balloon and push apart the artery walls to let more blood flow through.

They may also insert a stent, a metal device that stays in the narrowed area to keep the vessel open, or perform bypass surgery, stitching a small segment of vein taken from elsewhere in the patient’s body to carry blood around the bottleneck in the artery. If the narrowing of the artery is caused by a clot, they may inject clot-busting drugs like t-PA.

Some doctors are also experimenting with injections into the legs of a gene for vascular endothelial growth factor, a protein that causes new blood vessels to grow in the area. They’re also working on using radiation along with stents to stop vessel narrowing.

When Dr. Korduba finally consulted a surgeon, he recommended walking through the pain. It worked, for a while. He kept playing tennis, too, “not well, but I was playing.”

Then, he says, he got a blister on his little toe “which I did not pay attention to.” The pain soon spread to his foot. Before long, his wife noticed a black spot right under the blistered toe. He went back to his surgeon, who admitted him to the hospital immediately.

He had angioplasty, which increased blood flow in his leg overall. But he still had a gangrenous, black spot – dead tissue – in his toe, so the next day, he had surgery to have the toe amputated so that it didn’t cause a life-threatening infection. To make sure the wound drained as it healed, doctors did not close the incision.

That meant staying home from work – it’s been two months so far – and having a nurse come twice a day to clean and pack the wound. “I’m Dr. Mom now,” says Korduba, who spends a lot of time helping his kids with their homework.

And he’s learned two things. “I have now become a kinder and gentler doctor. I’ve been practicing for 29 years, and you get a little jaded. You forget the patient is not just a patient but a human being. When you start looking at the ceiling from a stretcher, you become restless and agitated with any little delay. . . .I’ve certainly learned a lot being a patient.”

He’s also got new respect for how serious peripheral vascular disease can be and for the dangers of denying it. “That denial is the worst thing. This is a sneaky disease. When you get the symptoms, you’re in trouble.” He’s “not looking for glory” by telling his story, he adds. “This is not my finest moment.”

Risks for vascular disease

You are at higher than normal risk for peripheral vascular disease if you are over 50, male or a smoker. Other risk factors include high blood pressure, diabetes, high cholesterol, a family or personal history of heart or vascular disease and being overweight.

Signs that you may already have PVD include leg cramps when you walk that go away when you rest, cold feet and ulcers or sores on your feet that are slow to heal.

To schedule an appointment at a hospital offering free “Legs for Life” screening this week for peripheral vascular disease, check the web under www.legsforlife.org. (Local libraries can help if you don’t have access to a computer.) For a brochure on the program, call 1-877-357-2847 begin_of_the_skype_highlighting              1-877-357-2847      end_of_the_skype_highlighting.

Eight medical centers in Massachusetts are participating in the screening, including three in the Boston area: Beth Israel Deaconess Medical Center (617-667-8194 begin_of_the_skype_highlighting              617-667-8194      end_of_the_skype_highlighting), Newton-Wellesley Hospital (617-243-6800 begin_of_the_skype_highlighting              617-243-6800      end_of_the_skype_highlighting), and North Shore Hospital in Salem (978-741-1215 begin_of_the_skype_highlighting              978-741-1215      end_of_the_skype_highlighting).

The screening is sponsored by the Society of Cardiovascular & Interventional Radiology and supported by the American College of Foot and Ankle Surgeons, the American Radiological Nurses Association and the Society for Vascular Nursing.

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