Judy Foreman

Nationally Sindicated Fitness, Health, and Medicine Columnist

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Archives for April 2020

Exercise and Telomeres

April 10, 2020 by Judy Foreman Leave a Comment

When I last wrote about the research I did on aging and exercise (Blog #4, March 23, 2020), I focused on one of the major ways biologists can tell where a person is in the aging process: the epigenetic clock. I described a process called DNA methylation, signals that tell certain genes to whether to become active or not.

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